What is Miso? Plus 5 AWESOME Miso Recipes (VZ 353)

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By Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

So what is miso? Back in episode 176 we talked about the amazing benefits of fermented foods. One of the foods we discussed was miso. To be honest, I had no clue what it was until I became a vegetarian; I didn’t even know it existed! This is a great example of how becoming a …

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