166: Why you should be eating leafy greens

48:35
 
Share
 

Manage episode 298270856 series 2391466
By Yami Cazorla-Lancaster, DO. MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Veggie Doctor Radio, I unpack the research and dive into the health benefits of leafy greens.

Thank you to Courtney Bostrom for helping me do some of the research for this episode!

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!

https://splendidspoon.z724.net/c/2360827/774963/9621

Shop my favorite things doctoryami.com/shop

Please support my work, become a Patreon https://patreon.com/thedoctoryami

Mentions:

SUBMIT your listener questions! You can send questions via DM on instagram @thedoctoryami or email me yami@doctoryami.com

Episode 163 with Dr. Sung Won discussing Nitric Oxide: https://www.doctoryami.com/podcast/163

A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami

Leave an 'Amazon Review'

MORE LISTENING OPTIONS

Apple Podcasts: http://bit.ly/vdritunes

Spotify: http://bit.ly/vdrspotify

NEWSLETTER SIGN UP

doctoryami.com/signup

FIND ME AT

Doctoryami.com

Instagram.com/thedoctoryami

Facebook.com/thedoctoryami

Veggiefitkids.com

* * * *

MORE FROM ME

Read - http://veggiefitkids.com/blog

Listen: http://bit.ly/vdrpodcast

Watch - http://bit.ly/vfkvideos

TEDx Talk - http://bit.ly/DOCTORYAMITEDX

* * * *

Questions? Email me: Yami@doctoryami.com

213 episodes