Episode #91: Change Takes Time: The Plant Trainers Story with Adam and Shoshana Chaim

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By Yami Cazorla-Lancaster, DO. MPH, MS, FAAP, Yami Cazorla-Lancaster, DO, MPH, MS, and FAAP. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Veggie Doctor Radio, I have a really fun conversation with this husband and wife team, Adam and Shoshana Chaim, The Plant Trainers! I think you’ll love this episode!

About featured guest:

Adam and Shoshana Chaim are the co-hosts of the popular Plant Trainers Podcast, helping you improve your quality of life through nutrition and fitness. They are both also public speakers and authors of the Yummy Foods Activity Book For Kids. After a major wake-up call with Adam’s health resulting in Shoshana’s PTSD, their family adopted a plant-based lifestyle and now thrive in all areas of their life.

Shoshana works with people one-on-one with to alleviate the stress in life caused by diet, lifestyle and physical and mental illness to create healthier lives and support cellular health. Adam is a plant-based athlete and nutrition & fitness coach with over 20 years of experience. He is a 2X Ironman triathlete, completed several marathons and ultra runs and swims and successfully helps individuals with their nutrition and athletic endeavors big or small. They live in Toronto, Canada with their 2 plant-based thriving kids!

pLANT TRAINERS

https://planttrainers.com

https://instagram.com/planttrainers/

https://facebook.com/PlantTrainersPodcast/

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

Mentions:

A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami

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111 episodes