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#47 Sarunas par aptaukošanos un samazinātu svaru (Clubhouse saruna ar Līvu Ābeli)
Manage episode 287022602 series 2395540
Content provided by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Šoreiz parunājām par aptaukošanās problēmu un samazinātu svaru - ko darīt ja ir viena vai otra problēma. Podkāsts ierakstīts no Clubhouse sarunas ar fitnesa treneri Līvu Ābeli.
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47 episodes
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Manage episode 287022602 series 2395540
Content provided by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Šoreiz parunājām par aptaukošanās problēmu un samazinātu svaru - ko darīt ja ir viena vai otra problēma. Podkāsts ierakstīts no Clubhouse sarunas ar fitnesa treneri Līvu Ābeli.
…
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Similar to Veselīgs uzturs ar Kristīni Podvinsku
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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