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Content provided by Jen Riday and Dr. Jen Riday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Riday and Dr. Jen Riday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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152: From Hopeless to Happy (with Kitt Rothstein)

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Manage episode 227537008 series 2394084
Content provided by Jen Riday and Dr. Jen Riday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Riday and Dr. Jen Riday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement.

What You'll Learn:
  • How to be a generous friend, especially with your time
  • The "before" and "after" version of Jen Riday
  • Why we can always have hope when life is hard
  • And much more
Links From This Episode:

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

  continue reading

554 episodes

Artwork
iconShare
 
Manage episode 227537008 series 2394084
Content provided by Jen Riday and Dr. Jen Riday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Riday and Dr. Jen Riday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement.

What You'll Learn:
  • How to be a generous friend, especially with your time
  • The "before" and "after" version of Jen Riday
  • Why we can always have hope when life is hard
  • And much more
Links From This Episode:

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

  continue reading

554 episodes

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