Peter Fitschen & Cliff Wilson on BODYBUILDING, Race, Gender

46:00
 
Share
 

Manage episode 233837499 series 1388203
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Today on Dont fear the weight, I invite Peter Fitschen and Cliff Wilson back to discuss the reasons behind their latest book release on Bodybuilding and how to start thinking and conducting your first prep. Why Race, gender and background matters when it comes to prep and that it isn't simply macros and training that needs to be applied to someone. We discuss aspects of coaching that many dont think about, and discuss the book and how you can apply it to your own prep. Buy the book: https://www.amazon.co.uk/Bodybuilding-Complete-Contest-Preparation-Handbook/dp/1492571334/ref=sr_1_fkmrnull_3?crid=3O5OW85DY3910&keywords=bodybuilding+cliff+wilson&qid=1557811804&s=gateway&sprefix=cliff+wilson+%2Caps%2C138&sr=8-3-fkmrnull

142 episodes available. A new episode about every 12 days averaging 34 mins duration .