What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
…
continue reading
Content provided by Virginia Outdoor Adventures Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginia Outdoor Adventures Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1)
Manage episode 461057341 series 2965505
Content provided by Virginia Outdoor Adventures Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginia Outdoor Adventures Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy?
Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024.
Her remarkable journey beautifully intertwined her love of hiking with the transformative power of nature.
Alejandra’s adventures on Old Rag are a testament of resilience and profound self-discovery.
She offers insights into staying motivated amid unexpected challenges and harnessing the power of a hiking community in keeping her accountable.
As we look ahead to the new year, we discuss how to set meaningful outdoor goals for a year of adventure. Let’s Go!
Follow VAOA Podcast:
Instagram I Facebook I Newsletter Sign Up
Support the Show! Buy Me A Coffee
Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:
Virginia Association for Parks
Heart of Appalachia
Advertisers:
Visit Grayson County
Veritas Winery Farmhouse Retreat
Mentioned in this Episode:
Girls Who Hike Virginia: Website I Facebook Group
Fan Mail - Send Jessica a Text Message
Chapters
1. Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1) (00:00:00)
2. Episode Introduction (00:00:01)
3. Alejandra shares her excitement about the variety of hiking opportunities in Virginia, mentioning how she always finds new trails to explore. (00:02:07)
4. Impetous for setting a goal to hike Old Rag 36 times in a year (00:06:07)
5. Mixing up the hike to avoid repetition (00:13:59)
6. Visit Grayson County, Virginia (00:17:19)
7. Pleasure stacking hikes (00:19:20)
8. Grounding - having your feet touch the bare earth (00:24:30)
9. Challenges of meeting the goal (00:27:10)
10. Utilizing a hiking community to stay accountable (00:31:14)
11. Mental versus physical challenges (00:33:16)
12. Join us next week for part 2! (00:34:20)
94 episodes
Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1)
Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!
Share
Manage episode 461057341 series 2965505
Content provided by Virginia Outdoor Adventures Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginia Outdoor Adventures Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy?
Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024.
Her remarkable journey beautifully intertwined her love of hiking with the transformative power of nature.
Alejandra’s adventures on Old Rag are a testament of resilience and profound self-discovery.
She offers insights into staying motivated amid unexpected challenges and harnessing the power of a hiking community in keeping her accountable.
As we look ahead to the new year, we discuss how to set meaningful outdoor goals for a year of adventure. Let’s Go!
Follow VAOA Podcast:
Instagram I Facebook I Newsletter Sign Up
Support the Show! Buy Me A Coffee
Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:
Virginia Association for Parks
Heart of Appalachia
Advertisers:
Visit Grayson County
Veritas Winery Farmhouse Retreat
Mentioned in this Episode:
Girls Who Hike Virginia: Website I Facebook Group
Fan Mail - Send Jessica a Text Message
Chapters
1. Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1) (00:00:00)
2. Episode Introduction (00:00:01)
3. Alejandra shares her excitement about the variety of hiking opportunities in Virginia, mentioning how she always finds new trails to explore. (00:02:07)
4. Impetous for setting a goal to hike Old Rag 36 times in a year (00:06:07)
5. Mixing up the hike to avoid repetition (00:13:59)
6. Visit Grayson County, Virginia (00:17:19)
7. Pleasure stacking hikes (00:19:20)
8. Grounding - having your feet touch the bare earth (00:24:30)
9. Challenges of meeting the goal (00:27:10)
10. Utilizing a hiking community to stay accountable (00:31:14)
11. Mental versus physical challenges (00:33:16)
12. Join us next week for part 2! (00:34:20)
94 episodes
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Similar to Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!
What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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