How to survive Christmas with family?
MP3•Episode home
Manage episode 386990471 series 3319698
Content provided by Ela Senghera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Senghera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TOPICS IN THIS EPISODE
- Tips to navigate interactions this holiday season
- Practices to protect your mental wellbeing
HELPFUL LINKS
- About the Host - Ela Senghera
- Mindset Makeover - Book Here
- Audiobook Finding Love
- Join our Newsletter - VU Newsletter
120 episodes