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Wellness Wednesday
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Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety. Read more google.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
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Manage episode 264800421 series 2325691
Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety. Read more google.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
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Similar to Virtuous Diva & Company
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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