How HUGS are the New Hugs

Vitality Masterclass - Biohacking, Lifehacking

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There's a new business in your town - the merchant of love - a professional hugger!

Hugging is a growing trend in our modern society - for good reason!

Discover how physical contact elicits the powerful hormone oxytocin.

The hormone of love has been shown to help some people with food cravings, insomnia, pain, and immune system.

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For entertainment only. Please consult a licensed health care provider for medical needs.

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Thanks for listening!! Share your learnings with those that need to hear it and subscribe. Your comments are my oxygen, so please take a second and say ‘Hi!’ ;)

Facebook: Vitality Masterclass MD https://m.facebook.com/dr.rac1/

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Spectacular sound editing & music production! Check out Colin Robinson of the Blue Man Group. https://www.facebook.com/robinsoncolin

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You are in one of the GREATEST times of history for innovation and lifestyle! I truly believe that! It’s FUN to be alive. The digital revolution is disrupting every industry you can imagine.

In the same breathe, let’s disrupt poor lifestyle choices and catapult your physiological, mental, and emotional wellness to the next level. If you are a solopreneur or entrepreneur, I want you to know that you are not alone. I want this world to be a safe healthy happy place, even more than it is now!

46 episodes

#Fitness #Tatiana Rac