197. O Que Um Pai de 6 Filhos Que Perdeu a Esposa Pode Te Ensinar Sobre Banho Gelado [Win Hof Method]

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Manage episode 290644697 series 2459634
By Dr. Vitor Azzini. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Conversei com o Gabriel Barros sobre a história do Win Hof e como a exposição ao frio pode te ajudar a superar seus limites.

209 episodes