Manage episode 214375964 series 2202722
How do we get "unstuck" in all areas of our lives? The simple answer is, we have to do the work! My two guests today share exactly what that work is and how doing it can change everything!
Seasoned Marriage and Family Therapist, Relationship Coach, and Author, Kristine Grant, shares her powerful expertise in writing inspired letters from the heart that will transition your relationships with anyone and everyone.
Relationship Coach, Reiki Master, and Yoga Instructor, Caroline Andrews, shares valuable insight on how to transition your life by being more present with yourself and tuning into your sensuality, purpose, and passion.
- What often keeps people stuck and not reaching their full potential
- Asking what versus how questions to get the answers we're looking for
- Transitioning out of the bad habits that are limiting our success
- Getting stuck in emotional reactivity and living from past experiences
- The most powerful way to connect with someone through a written letter
- Tuning into our own sensuality, purpose, power, and passion
- Connecting with our own selves and being more in the present
- How women can get out of their heads and into their bodies
- Ways that women can get in touch with their pleasure centers to transcend their life