37 - Keeping Your Tank Full... with Shannah Kennedy


Manage episode 235842493 series 2431391
By Rik Rushton & Peter Kakos, Rik Rushton, and Peter Kakos. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week, Shannah Kennedy joins the podcast to share some practical advice for personal wellbeing.

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Shannah's Website PDF Download - Mid-Year Checkup

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66 episodes