Real Essentials #2: Stop yourself from going Mental (March 2020)

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By Bryn R. Edwards. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I caught up with previous guest (episode #133) Bethan Winn who spoke about some of the thinking traps we might fall prey to and practical steps to avoid them.

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