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Valerie Gangas: Highly Sensitive People, Transcendental Meditation, and Spiritual Emergency

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Manage episode 216021155 series 2429949
Content provided by Chris Cole, Chris Cole | Life coach, and Author of The Body of Chris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cole, Chris Cole | Life coach, and Author of The Body of Chris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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In this episode of Waking Up Bipolar, Chris Cole speaks with Valerie Gangas—guide for highly sensitive people, speaker, and author of the Amazon bestseller Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life.

Valerie Gangas has often been called “a force of Nature.” After her first Transcendental Meditation experience in the winter of 2011, Valerie's spiritual awakening inspired a non-stop outpouring of creativity, insight, and empowerment—especially targeted for women—thus, Enlightenment Is Sexy was born.

Standing firmly in her belief that “life is best lived from the inside out,” Valerie shares her illuminating discoveries so others may find the inspiration and guidance to reclaim their lives and make their dreams of happiness, peace, and abundance come true. “Consciousness, freedom, purpose, and love are what it’s all about,” and this provocative 21st-century mantra is the focus of Valerie’s multi-dimensional approach to helping others find the best of it all in their daily lives.

As you’ll hear in our conversation, Valerie brings a practical mysticism to everyday life that honors and values the brilliance of sensitivity. May we all come closer to the power of surrender for having heard her words. Thanks so much for joining us!

Keep up with Valerie Gangas by visiting valeriegangas.com, and check out her book, Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life on Amazon.

JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolar

Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.

The Waking Up Bipolar podcast in now available on the following platforms:

Apple Podcasts | apple.wakingupbipolar.com

Google Play | google.wakingupbipolar.com

Stitcher | stitcher.wakingupbipolar.com

TuneIn | tunein.wakingupbipolar.com

wakingupbipolar.com

  continue reading

45 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 12, 2020 02:11 (3+ y ago). Last successful fetch was on February 16, 2020 13:17 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 216021155 series 2429949
Content provided by Chris Cole, Chris Cole | Life coach, and Author of The Body of Chris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cole, Chris Cole | Life coach, and Author of The Body of Chris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Profile Pic.jpg

In this episode of Waking Up Bipolar, Chris Cole speaks with Valerie Gangas—guide for highly sensitive people, speaker, and author of the Amazon bestseller Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life.

Valerie Gangas has often been called “a force of Nature.” After her first Transcendental Meditation experience in the winter of 2011, Valerie's spiritual awakening inspired a non-stop outpouring of creativity, insight, and empowerment—especially targeted for women—thus, Enlightenment Is Sexy was born.

Standing firmly in her belief that “life is best lived from the inside out,” Valerie shares her illuminating discoveries so others may find the inspiration and guidance to reclaim their lives and make their dreams of happiness, peace, and abundance come true. “Consciousness, freedom, purpose, and love are what it’s all about,” and this provocative 21st-century mantra is the focus of Valerie’s multi-dimensional approach to helping others find the best of it all in their daily lives.

As you’ll hear in our conversation, Valerie brings a practical mysticism to everyday life that honors and values the brilliance of sensitivity. May we all come closer to the power of surrender for having heard her words. Thanks so much for joining us!

Keep up with Valerie Gangas by visiting valeriegangas.com, and check out her book, Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life on Amazon.

JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolar

Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.

The Waking Up Bipolar podcast in now available on the following platforms:

Apple Podcasts | apple.wakingupbipolar.com

Google Play | google.wakingupbipolar.com

Stitcher | stitcher.wakingupbipolar.com

TuneIn | tunein.wakingupbipolar.com

wakingupbipolar.com

  continue reading

45 episodes

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