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Colin Self, Caroline Contillo, Franziska Dieterich - Complexity Resilience
Manage episode 335635046 series 3254522
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A nossa incerteza coletiva une muitos de nós em relação ao momento presente. "Complexity Resilience" é uma terminologia utilizada para descrever uma capacidade individual de adaptação e de lidar com as tensões da incerteza num mundo em constante mudança. Para este episódio da série Walk&Talk Podcast, o artista e compositor Colin Self junta-se em diálogo com a praticante de cura de traumas Franziska Dieterich e com a instrutora de meditação de mente Caroline Contillo para ligar vários métodos nos quais podemos reforçar a nossa resiliência.
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Our collective uncertainty unites many of us in relating to the present moment. "Complexity Resilience" is a terminology used to describe an individuals ability to adapt and cope with the stresses of uncertainty in an ever-changing world. For this episode of Walk&Talk Podcast Series, artist and composer Colin Self is joined in dialogue by trauma healing practitioner Franziska Dieterich and mindfulness meditation instructor Caroline Contillo to connect various methods in which we can strengthen our resilience.
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