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212: STOP procrastination for good with the 5 second rule
Manage episode 220968766 series 2390339
In today's episode you'll learn about Mel Robbins' 5 Second Rule to end procrastination. "The rule is simple: The moment you have an instinct to act on a goal you must act on in it immediately (or within five seconds) — otherwise your brain will start leaning towards procrastination."
827 episodes
212: STOP procrastination for good with the 5 second rule
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
Manage episode 220968766 series 2390339
In today's episode you'll learn about Mel Robbins' 5 Second Rule to end procrastination. "The rule is simple: The moment you have an instinct to act on a goal you must act on in it immediately (or within five seconds) — otherwise your brain will start leaning towards procrastination."
827 episodes
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