#35 – Commercialized Mindfulness

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By Diana Chu and Dr. Mankit Li, Diana Chu, and Dr. Mankit Li. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Building mindfulness has been one of the buzzwords in modern therapy and in the world of self-help. Are there times when mindfulness is not helpful? Are there hidden downsides to mindfulness?

Available on Apple Podcast, Spotify and Google

Waves of Change - a conversation with Diana Chu and Dr. Mankit Li.

wavesofchangepodcast #sanfrancisco #america #mentalhealth #asianmentalhealth #therapy #mindfulness #downside #birdtower #commercialised #psychology #buddhism

Find out more at https://waves-of-change-modern-perspectives-in-asian-ameri.pinecast.co

38 episodes