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#147 Dr. Bob Weil, Sports Podiatrist, on Building a Foundation of Athletic Excellence

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By John O'Sullivan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If the shoe fits, performance improves! That is the message our guest this week is so passionate about sharing. Dr. Bob Weil is a sports Podiatrist & host of “The Sports Doctor”, bbsradio.com/thesportsdoctor, a live weekly hour show featuring guests from all aspects of sports medicine, fitness & Wellness. We discuss Highlights from the Podcast:
  • How does the way a shoe fits improve performance?
  • What three things does Dr. Bob recommend when it comes to shoes?
    • Chose the shoe that is designed for the sport.
    • Be fitted properly.
    • If there are constant concerns, consult a podiatrist.
  • What role does genetics play in foot problems?
  • If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
  • What are the two best exercises to strengthen feet?
  • How do you know when a child rally wants to play only one sport?
  • Dr. Bob shares a checklist of things to look for with problems stemming from foot problems
Dr. Bob has treated & worked with some of the world’s great athletes in all sports at all ages. He was recently inducted into the prestigious National Fitness Hall of Fame & has Co-authored “#HeySportsParents - A Guide for any Parent with a Child in Sports”. Resources mentioned:
  • Every Moment Matters, book by John O’Sullivan Link
  • #heysportsparents, book by Dr. Bob Well Link

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