#86 Building faster, stronger athletes at every age with Olympic and World Champion strength coach Mike Boyle


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Does weight lifting stunt growth? At what age should my kid start lifting? Mike Boyle is one of the pioneers in strength training and has worked at all ages and stages of sports. He answers these questions and more in this week’s episode.

Show Notes

7:00 One of the original strength coaches still learning every year

12:30 You need to understand the sports and athletes you assist if you want to make a difference

19:15 Is it worth driving three hours for 30 seconds of actual ball contact?

31:30 Don’t drug the thoroughbreds

42:15 Sometimes the system gives kids results but that doesn’t mean it is the best way

60:00 We tend to highlight the exception and not the rule when evaluating talent

Getting in Touch

Find Mike’s Complete Youth Training Program here: www.completeyouthtraining.com

Twitter: @MBoyle1959

Instagram: @Michael_Boyle1959


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Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

97 episodes available. A new episode about every 6 days averaging 64 mins duration .