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#40 - ACT with Author, Trainer and Therapist Dr Russ Harris

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Manage episode 172311983 series 120541
Content provided by Amy Felman and Psychology podcast host Amy Felman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Felman and Psychology podcast host Amy Felman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Russ Harris, author of the international best-selling self-help book 'The Happiness Trap', is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Russ's background is in medicine. As a GP he became increasingly interested in the psychological aspects of health and wellbeing, and increasingly disenchanted with writing prescriptions. Ultimately this interest led to a total career change - from medicine to therapy and coaching.

Since 2005, Russ has run over 500 workshops and provided ACT training for over 22,000 health professionals, including therapists, coaches, counselors, doctors, and psychologists. He has authored two ACT textbooks (including ACT Made Simple), and four ACT-based self-help books (including The Reality Slap). The Happiness Trap, is now the most widely-translated ACT book in the world, with over half a million copies sold worldwide, and editions in over 30 languages.

Visit the website for all the links Russ spoke about and his best self-care tip!

  continue reading

78 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 29, 2023 19:29 (1y ago). Last successful fetch was on October 13, 2022 19:43 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 172311983 series 120541
Content provided by Amy Felman and Psychology podcast host Amy Felman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Felman and Psychology podcast host Amy Felman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Russ Harris, author of the international best-selling self-help book 'The Happiness Trap', is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Russ's background is in medicine. As a GP he became increasingly interested in the psychological aspects of health and wellbeing, and increasingly disenchanted with writing prescriptions. Ultimately this interest led to a total career change - from medicine to therapy and coaching.

Since 2005, Russ has run over 500 workshops and provided ACT training for over 22,000 health professionals, including therapists, coaches, counselors, doctors, and psychologists. He has authored two ACT textbooks (including ACT Made Simple), and four ACT-based self-help books (including The Reality Slap). The Happiness Trap, is now the most widely-translated ACT book in the world, with over half a million copies sold worldwide, and editions in over 30 languages.

Visit the website for all the links Russ spoke about and his best self-care tip!

  continue reading

78 episodes

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