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Ep #168: Feeling Safe in Uncertain Times

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Manage episode 257457138 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling overwhelmed and unsafe during the current COVID-19 pandemic? Are you unsure how to navigate the challenges in front of you and finding yourself turning to unhealthy habits to cope? If you said yes to either of these questions, this episode is for you because I will discuss how to work through these difficult times while also making sure you feel supported and cared for.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/168

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

392 episodes

Artwork
iconShare
 
Manage episode 257457138 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling overwhelmed and unsafe during the current COVID-19 pandemic? Are you unsure how to navigate the challenges in front of you and finding yourself turning to unhealthy habits to cope? If you said yes to either of these questions, this episode is for you because I will discuss how to work through these difficult times while also making sure you feel supported and cared for.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/168

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

392 episodes

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