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Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep #183: Common Goal Weight Misconceptions
Manage episode 267185246 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goal weight is a really tricky and emotionally intense conversation for a lot of people. We can have a lot of drama in our brains around this area, and because there are so many concerns and misconceptions around our goal weight, I want to address it all here today.
You can find show notes and more information by clicking here: http://katrinaubellmd.com/183
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 episodes
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Manage episode 267185246 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goal weight is a really tricky and emotionally intense conversation for a lot of people. We can have a lot of drama in our brains around this area, and because there are so many concerns and misconceptions around our goal weight, I want to address it all here today.
You can find show notes and more information by clicking here: http://katrinaubellmd.com/183
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 episodes
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Similar to Weight Loss for Busy Physicians
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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