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Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep #78: The Pursuit of Happiness
Manage episode 212284269 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Oprah asked her audience members what they wanted for their lives, the common answers revolved around ‘just being happy’ but most people didn’t even know what that looked like. In this episode I expose the common misconception that we are pursuing happiness. I dig into this idea and why it is actually causing us to be less happy and then I show how you can tap into what makes you happy now and how to expand upon that.
You can find show notes and more information by clicking here: www.katrinaubellmd.com/78
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 episodes
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Manage episode 212284269 series 1351907
Content provided by Katrina Ubell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Oprah asked her audience members what they wanted for their lives, the common answers revolved around ‘just being happy’ but most people didn’t even know what that looked like. In this episode I expose the common misconception that we are pursuing happiness. I dig into this idea and why it is actually causing us to be less happy and then I show how you can tap into what makes you happy now and how to expand upon that.
You can find show notes and more information by clicking here: www.katrinaubellmd.com/78
To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!
392 episodes
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Similar to Weight Loss for Busy Physicians
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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continue reading
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