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Episode 2

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Manage episode 155913543 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little experience with it but a lot of experience with overhead strength work; and how to incorporate the overhead squat into a weightlifting training program.

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54 episodes

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Episode 2

Weightlifting Life - Greg Everett & Ursula Garza

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Manage episode 155913543 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little experience with it but a lot of experience with overhead strength work; and how to incorporate the overhead squat into a weightlifting training program.

  continue reading

54 episodes

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