International Day of Happiness - How to Be Happier!


Manage episode 201240957 series 1952977
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International Day of Happiness - How to Be Happier! March 20 is International Happiness Day. In this episode, you'll learn how this special holiday came to be and how it literally unites the world in the goal of increasing happiness around the globe. Each year the United Nations publishes their survey of international happiness for each world nation. The United States ranks 16th in the world with an average of 6.88 out of 10. This year's U.S. score is the lowest since the United Nations began publishing their International Happiness Report in 2012. Each year, the U.S. score falls compared to the previous year. Who is responsible for ensuring people are as happy as possible, not only in the United States, but across the globe? While national governments can play an important role, the most important role has to be played by each of us individually. Each of us is responsible for our own happiness. In this episode of the, "Weird and Wacky Holidays Show" podcast, you'll learn what the research tells us about happiness. You'll learn the single, most powerful action you can take every day to increase your sense of happiness and why that single action is so effective in creating your personal, "Book of Joy".

25 episodes available. A new episode about every 3 days averaging 4 mins duration .