Life took a turn at the Smith Machine.

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Manage episode 244522148 series 2359089
By Kelly Quinlan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode, Kelly's trainer Matt joins her to talk about her fitness journey, and fitness in general and why everyone should work out.

We recorded this at the Anytime Fitness location in Farmington Hills, MI.

11 episodes