Why Blue Light is Disrupting Your Health & What to Do About It with Andy Mant

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By Noelle Tarr. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Here's the notes for episode #276 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Andy Mant discuss why blue light is disrupting your health and what to do about it.

Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[05:06] Why Blue Light Is Disrupting Your Health and What To Do About It with Andy Mant

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#260 Combating Chronic Stress, Sleep Issues, and Hormonal Imbalances with Red Light Therapy with Wes Pfiffner

Puracy

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They have two types of sanitizers. One that is completely alcohol-free. The second one, they have just created this month and launched for the first time. It’s 70% alcohol, which is hospital-grade sanitizer softened with some plant-based moisturizers. Alcohol isn't something they usually ever put in their products, and their normal sanitizer is just as effective (and uses a FDA-approved germ killer), but they are responding to what the CDC is saying and trying to support essential workers.

Go to puracy.com/wellfed to get 10% off your entire order, you can order soap and sanitizer right there. You’ll get 10% off plus free shipping on orders of $35 or more.

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