Why You're Not Losing Weight

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Manage episode 212207554 series 1919165
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Are you constantly struggling with your weight? The key is not to set unrealistic expectations. Take into account: - Your past - You understanding of diet - Your current habits - The timeline to achieve your goals Find me: Instagram: @lachlanstuart FB: https://www.facebook.com/groups/wellfitwithlachiestuart/

60 episodes available. A new episode about every 5 days averaging 16 mins duration .