45. Sada Naegelin on Latinas Living a Healthy Life Through Food & Movement in a Way That Expresses Culture & the Love We Have For Our Community


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By Kayla Nedza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Kayla chops it up with Sada Naegelin!

Sada Naegelin is CEO and Co-Founder of De Las Mías--a bilingual healthy lifestyle community built for Latinas by Latinas. Sada is bilingual and bicultural with an MBA in Design Strategy from the innovative program at California College of the Arts in San Francisco, CA. She has over 10 years of experience in business development, marketing and human-centered design.

She and her mom, Ana Consuelo Matiella, founded De Las Mías to positively impact the lives of Latinas. De Las Mías provides the healthcare sector a health engagement and education platform to attract, motivate and retain their Latina patients and improve health outcomes. Sada lives in Portland, OR with her husband, daughter, and two dogs, and is an active member of the Portland modern dance community.

In this episode we discuss:

  • The importance of self confidence to be healthy & well

  • Providing the health info Latinas need by meeting them where they are

  • Making content in Spanish first and why it’s a key component of their app

  • Their philosophy of “poquito de todo”

  • And so much more!

This episode is brought to you by:

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Links mentioned in this episode

Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss

Social Media Info

Wellness Glow Up Podcast – @wellnessglowuppodcast

Kayla Nedza – @kaylanedza

De Las Mias - @delasmiaslife

Sada Nagelen - @Sadi.saads

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