Reflection Challenge - Day 16: Your Relationship With Anger


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By Kayla Nedza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Continuing on with day 16, we're going even deeper with our conversation about boundaries and having a much needed discussion about anger. Through reflecting about how we express (or even repress) our anger, we can learn where we're using anger as a mechanism for shrinking ourselves, and where we're using it to expand ourselves. Our goal in today's prompt is to do just that.

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