What are the Superpowers we need to navigate each day?

1:30:00
 
Share
 

Manage episode 236338898 series 1190049
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Dr. Jeanette welcomes Adita Lang, author of SuperPowers: The Busy Woman's Guide to Health and Happiness, to share how to be at your best to keep up with the daily demands of life. Are you running to keep up with life and eating what ever shows up in the fast lane? Is your exercies a scheduled slot in your never ending date book? Is sleep something you feel you have to do and the less time you waste on it the better? Is your happiness linked to your passion and the fear of having a glitch in the road terrifies you? Adita shares simple steps to keep you balanced and on the road to creating superpowers that support your body and mind while keeping you in the fast lane of the life you created. For more information visit: www.AditaLang.com For a free monthly newsletter with Dr. Jeanette visit: www.DrJeanetteGallagher.com

559 episodes available. A new episode about every 0 hours averaging 59 mins duration .