Manage episode 264147653 series 2681891
This episode, recorded in Amsterdam, brings out the full biohacking nerd in all of us! Listen along as Boomer takes us on a journey around optimal health practices and ways to create massive efficiency in everything you do. Hear info around the best way to organize your day, how to measure and manage biofeedback, and other science that will move the needle on your overall wellness in incredible ways!
Boomer Anderson is a health optimization practitioner on a mission to elevate the human experience through health. He is the host of the 'Decoding Superhuman' podcast and serves as the Head of Health Optimization Practice in Europe for the HOMe/HOPe Association, a non-profit organization. And, he's smartAF, fun, and gives quality, actionable advice - so come get some!