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Ep. 111 WTF is Healthism?

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Content provided by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode answers….WTF is Healthism?

With a shift in making wellness more of a lifestyle, we have gotten caught up in the idea that we can control more of our health than we actually can. This healthism mentality has affected various socioeconomic levels and created a divide between those who can afford a wellness lifestyle and those who cannot.

In this episode, we explain why health is not an achievement, and how to go about prioritizing healthy habits with a non-diet mentality.

MENTIONS

https://pubmed.ncbi.nlm.nih.gov/7419309/

Crawford R. Healthism and the medicalization of everyday life. Int J Health Serv. 1980;10(3):365-88. doi: 10.2190/3H2H-3XJN-3KAY-G9NY. PMID: 7419309.

Christy Harrison’s book Anti-Diet https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420379/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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Save the rejected produce! Get $10 off your first Hungry Harvest order. Enter code “TONYABEAUCHAINE” at checkout.

If you’re ready to give therapy a try, OnlineTherapy.com is providing an exclusive offer to our listeners for 20% off your first month.

If what I shared today resonated with you and you want a space to explore this further. Click the link in our show notes to sign up for a free discovery call with Tonya.

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131 episodes

Artwork

Ep. 111 WTF is Healthism?

We're Not Weighting's podcast

130 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on June 30, 2022 20:10 (2y ago). Last successful fetch was on October 28, 2021 17:55 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 292849004 series 2470603
Content provided by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode answers….WTF is Healthism?

With a shift in making wellness more of a lifestyle, we have gotten caught up in the idea that we can control more of our health than we actually can. This healthism mentality has affected various socioeconomic levels and created a divide between those who can afford a wellness lifestyle and those who cannot.

In this episode, we explain why health is not an achievement, and how to go about prioritizing healthy habits with a non-diet mentality.

MENTIONS

https://pubmed.ncbi.nlm.nih.gov/7419309/

Crawford R. Healthism and the medicalization of everyday life. Int J Health Serv. 1980;10(3):365-88. doi: 10.2190/3H2H-3XJN-3KAY-G9NY. PMID: 7419309.

Christy Harrison’s book Anti-Diet https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420379/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

SHOW SPONSORS

Save the rejected produce! Get $10 off your first Hungry Harvest order. Enter code “TONYABEAUCHAINE” at checkout.

If you’re ready to give therapy a try, OnlineTherapy.com is providing an exclusive offer to our listeners for 20% off your first month.

If what I shared today resonated with you and you want a space to explore this further. Click the link in our show notes to sign up for a free discovery call with Tonya.

CTA

Subscribe to our Newsletter

Follow Us: Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page.

  continue reading

131 episodes

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