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Episode #306 Steve Magness-The Surprising Science of Real Toughness

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Content provided by Sean DeLaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean DeLaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. He is coauthor of the best selling Peak Performance and The Passion Paradox. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills.

"Real toughness isn’t just about helping you deal with pain or perform better; it’s about making you a healthier, happier human being. By adopting the principles of real toughness, you’ll learn how to prepare for, communicate with, respond to, and ultimately transcend discomfort. It’ll help you navigate arguments, handle your emotions, and wrestle back control of your life when you are on the brink of burnout."

Watch on YouTube

You Unleashed Course 50% off You Unleashed is an online personal development course created by Sean DeLaney after spending years working with an interviewing high achievers.The online course that helps you ‘Unleash your potential’!

You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you’re capable of.

You know you’re capable of more and want to bring out that untapped potential inside of you.

We teach you how.

Enroll Today & Receive 50% off by using code “WGYT”- Click Here

Subscribe to my Momentum Monday Newsletter

Connect with us! Whatgotyouthere

TikTok

YouTube

Twitter

Instagram

  continue reading

376 episodes

Artwork
iconShare
 
Manage episode 332600434 series 1412673
Content provided by Sean DeLaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean DeLaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. He is coauthor of the best selling Peak Performance and The Passion Paradox. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills.

"Real toughness isn’t just about helping you deal with pain or perform better; it’s about making you a healthier, happier human being. By adopting the principles of real toughness, you’ll learn how to prepare for, communicate with, respond to, and ultimately transcend discomfort. It’ll help you navigate arguments, handle your emotions, and wrestle back control of your life when you are on the brink of burnout."

Watch on YouTube

You Unleashed Course 50% off You Unleashed is an online personal development course created by Sean DeLaney after spending years working with an interviewing high achievers.The online course that helps you ‘Unleash your potential’!

You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you’re capable of.

You know you’re capable of more and want to bring out that untapped potential inside of you.

We teach you how.

Enroll Today & Receive 50% off by using code “WGYT”- Click Here

Subscribe to my Momentum Monday Newsletter

Connect with us! Whatgotyouthere

TikTok

YouTube

Twitter

Instagram

  continue reading

376 episodes

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