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Common Roadblocks to Exercise with Nicole Scheitlin
Manage episode 342151826 series 3398594
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Do you constantly say you want to get back to exercising or movement but feel like it's so hard?!
In today's episode Nicole talks about the most common roadblocks people face as people try to create a habit of moving their bodies more often! She gives you simple yet POWERFUL tips and questions to start utilizing right now!
Where you can find Nicole:
Insta:@nicolescheitlin
Website: www.fit-foundations.com
38 episodes
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