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Experiential Eating with Beth of @be.truebalance
Manage episode 342151823 series 3398594
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Today Beth of @be.truebalance talk about "experiential eating" (a coin she termed herself!) and how to make food FUN again. Food is so much more than fuel and Beth shares some powerful tools with us to incorporate into your daily life!
Where to find Beth:
Instagram: @be.truebalance
Website: https://truebalancewithbeth.com
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