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Menopause Manifesto, Bruized Food, Probiotic Benefits, and Birthing An Album

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Manage episode 304751988 series 2981578
Content provided by 105.9 The Region. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 105.9 The Region or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My first guest has a massive social media following around the globe, and is the author of two bestselling books, The Vagina Bible and The Menopause Manifesto. Dr. Jen Gunter joins me to discuss why feminism needs to be a part of any discussion we have around menopause, and she shares her thoughts on hormone replacement therapy. RBC’s She’s the Boss this week is talking with Monique Chan from Bruized. Bruized, wants to create change within our community, promote low-waste living + inspire healthy discussions about how we as individuals can mitigate food waste in our daily lives, all while you enjoy their delicious 100% plant-based products that keep great food out of landfills. Anne Brodie zooms in this week with a very quick wrap up of can’t miss movies and shows, PLUS a quick interview with Rebecca Ferguson and Danny Villeneuve from the much anticipated remake of Dune. Staying healthy is top of mind for all of us right now, so I’m thrilled that New Roots Herbal is joining us for a series of sponsored segments on common health issues women face. Today we’re taking a closer look at the benefits probiotics can have in your life, and it goes far beyond just taking them after a round of antibiotics. Dr. Darcie Pawlick joins me to share what probiotics are, the many benefits to our microbiome, and what you should look for before you purchase. When Dr. Kristina Dervaitis took a step back from her duties in the delivery room, she didn’t realize that an album was about to be born. With all of the raw emotion that accompanies a midlife in transition, Kristina’s debut album tells a story of a self discovery that is better late than never. She joins me to discuss why she chased a dream, while keeping her day job. Finally, we all have a story to share but many of us don’t know where to start. Tanya Gough is the founder of StoryBilder, a creative writing platform for new and aspiring writers that will help you take your story out of your head and on to a page.
  continue reading

194 episodes

Artwork
iconShare
 
Manage episode 304751988 series 2981578
Content provided by 105.9 The Region. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 105.9 The Region or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My first guest has a massive social media following around the globe, and is the author of two bestselling books, The Vagina Bible and The Menopause Manifesto. Dr. Jen Gunter joins me to discuss why feminism needs to be a part of any discussion we have around menopause, and she shares her thoughts on hormone replacement therapy. RBC’s She’s the Boss this week is talking with Monique Chan from Bruized. Bruized, wants to create change within our community, promote low-waste living + inspire healthy discussions about how we as individuals can mitigate food waste in our daily lives, all while you enjoy their delicious 100% plant-based products that keep great food out of landfills. Anne Brodie zooms in this week with a very quick wrap up of can’t miss movies and shows, PLUS a quick interview with Rebecca Ferguson and Danny Villeneuve from the much anticipated remake of Dune. Staying healthy is top of mind for all of us right now, so I’m thrilled that New Roots Herbal is joining us for a series of sponsored segments on common health issues women face. Today we’re taking a closer look at the benefits probiotics can have in your life, and it goes far beyond just taking them after a round of antibiotics. Dr. Darcie Pawlick joins me to share what probiotics are, the many benefits to our microbiome, and what you should look for before you purchase. When Dr. Kristina Dervaitis took a step back from her duties in the delivery room, she didn’t realize that an album was about to be born. With all of the raw emotion that accompanies a midlife in transition, Kristina’s debut album tells a story of a self discovery that is better late than never. She joins me to discuss why she chased a dream, while keeping her day job. Finally, we all have a story to share but many of us don’t know where to start. Tanya Gough is the founder of StoryBilder, a creative writing platform for new and aspiring writers that will help you take your story out of your head and on to a page.
  continue reading

194 episodes

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