Manage episode 349836460 series 3332558
This is time of year is when conflict may come to a head...with our friends, family, at work, and in so many other areas. Conflict arises out of poor communication. It is driven by emotions and personal experience. As the Holiday seasons create time for family gathering it is important to be aware of personal triggers, and stressors that can contribute to conflict.
Positivity in communication is key when dealing with difficult relationships especially around the holiday season when stress is at an all time high.
Help avoid conflict by keeping your emotions at check and walking away from the situation if that is what is necessary.
What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist