Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Race Street Athletics - Shawn McLaws & Maesh Manglik
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Manage episode 288986761 series 2386129
Content provided by What The F*t?! and Krissy Rubio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What The F*t?! and Krissy Rubio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guests today are part of a new group in Cincinnati looking to inspire a healthy lifestyle filled with community and creativity. They want to bring fitness fanatics together in a safe space to connect and build. Think group fitness competitions and Saturday morning workouts for all levels. Powered by Rooted Creative, a full-scale creative agency, please welcome Shawn McLaws and Meash Manglik of Race Street Athletics! https://rootedcreativeagency.com/race-street-athletics/ Don't forget to rate and review the podcast on iTunes! Help support with a monthly contribution via the Patreon: https://www.patreon.com/whatthefitpodcast This episode is brought to you by Form + Function Movement Lab. The F+F team incorporates chiropractic, physical therapy, and strength training principles to quickly help you overcome painful issues and, better yet, teach you how to manage these issues on your own at home. Book your session now! ffmovementlab.com Loving working out from home? Check out Casey Hilmer’s On Demand Library with 100+ workout videos from cardio, strength and treadmill classes. Sign up now for $19.99/month! https://clients.mindbodyonline.com/classic/ws?studioid=36123&stype=40&prodid=110 Check out a new level of Pilates with Prism- free intro to Reformer class on Saturdays at 11am and 1 week unlimited for $30 for new clients! https://www.prismpilatescincinnati.com
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307 episodes
MP3•Episode home
Manage episode 288986761 series 2386129
Content provided by What The F*t?! and Krissy Rubio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What The F*t?! and Krissy Rubio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guests today are part of a new group in Cincinnati looking to inspire a healthy lifestyle filled with community and creativity. They want to bring fitness fanatics together in a safe space to connect and build. Think group fitness competitions and Saturday morning workouts for all levels. Powered by Rooted Creative, a full-scale creative agency, please welcome Shawn McLaws and Meash Manglik of Race Street Athletics! https://rootedcreativeagency.com/race-street-athletics/ Don't forget to rate and review the podcast on iTunes! Help support with a monthly contribution via the Patreon: https://www.patreon.com/whatthefitpodcast This episode is brought to you by Form + Function Movement Lab. The F+F team incorporates chiropractic, physical therapy, and strength training principles to quickly help you overcome painful issues and, better yet, teach you how to manage these issues on your own at home. Book your session now! ffmovementlab.com Loving working out from home? Check out Casey Hilmer’s On Demand Library with 100+ workout videos from cardio, strength and treadmill classes. Sign up now for $19.99/month! https://clients.mindbodyonline.com/classic/ws?studioid=36123&stype=40&prodid=110 Check out a new level of Pilates with Prism- free intro to Reformer class on Saturdays at 11am and 1 week unlimited for $30 for new clients! https://www.prismpilatescincinnati.com
…
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307 episodes
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