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Chelsey Jade - Finding Your Healthiest Mindset

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Manage episode 231926195 series 2327120
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is a solo episode with our co-host and Certified Health Coach, Chelsey Jade ( @chelseyjadecurtis ). She shares her best health tips for curbing cravings, what it really means to be “more present”, and how to work on your self-talk. Chelsey also opens up about her eating disorder past and what really is the first step when it comes to living a healthier life.

Chelsey’s Website: www.chelseyjade.com

Buy her Ebook "Planted: Your Plant-Based Guide to Living a Healthy, Sustainable, and Balanced Life" - www.chelseyjade.com/shop/planted

Buy her juice recipe book "Juicing Anatomy" - www.chelseyjade.com/shop/juicinganatomy

Visit www.takecareof.com and enter our code WESAID50 for 50% off your first order!

Visit www.scentbird.com/whatwesaid and use our code WHATWESAID for 50% off your first month!

Visit www.fabfitfun.com and use the code WHATWESAID to save $10 off your first box!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

385 episodes

Artwork
iconShare
 
Manage episode 231926195 series 2327120
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is a solo episode with our co-host and Certified Health Coach, Chelsey Jade ( @chelseyjadecurtis ). She shares her best health tips for curbing cravings, what it really means to be “more present”, and how to work on your self-talk. Chelsey also opens up about her eating disorder past and what really is the first step when it comes to living a healthier life.

Chelsey’s Website: www.chelseyjade.com

Buy her Ebook "Planted: Your Plant-Based Guide to Living a Healthy, Sustainable, and Balanced Life" - www.chelseyjade.com/shop/planted

Buy her juice recipe book "Juicing Anatomy" - www.chelseyjade.com/shop/juicinganatomy

Visit www.takecareof.com and enter our code WESAID50 for 50% off your first order!

Visit www.scentbird.com/whatwesaid and use our code WHATWESAID for 50% off your first month!

Visit www.fabfitfun.com and use the code WHATWESAID to save $10 off your first box!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

385 episodes

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