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Ep 203 - Change The Way You Eat with Vanessa Rissetto
Manage episode 378029115 series 2493167
Content provided by Eric Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by Essence magazine as one of the top 5 black nutritionists that will change the way you think about food.
Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health
(9:00-13:30) - Personalized nutrition plans
(13:30-17:30) - Is America getting healthier?
(17:30-23:30) - Vanessa's opinion on diet trends
(23:30-26:00) - Benefits of fasting
(26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall
(28:30-33:00) - Nutrition advice for kids
And much more. Rate, review and subscribe to the show today!
For more information about out sponsors today:
Jordan Yocum
LouisvilleCustomClothing.com
Instagram: @KentuckyClothier
224 episodes
Share
Manage episode 378029115 series 2493167
Content provided by Eric Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by Essence magazine as one of the top 5 black nutritionists that will change the way you think about food.
Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health
(9:00-13:30) - Personalized nutrition plans
(13:30-17:30) - Is America getting healthier?
(17:30-23:30) - Vanessa's opinion on diet trends
(23:30-26:00) - Benefits of fasting
(26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall
(28:30-33:00) - Nutrition advice for kids
And much more. Rate, review and subscribe to the show today!
For more information about out sponsors today:
Jordan Yocum
LouisvilleCustomClothing.com
Instagram: @KentuckyClothier
224 episodes
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