Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mental Health for Veterans and First Responders with Lauren Rich
Manage episode 300729842 series 2411866
Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WARNING: This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.
This week, we talk with licensed Psycotherapist Lauren Rich from LaurenRich.net. Her slogan says everything you need to know about if Lauren gets what first responders and veterans feel like after a traumatic event: Get Unf*cked.
It can be difficult to first acknowledge you may need help, and even harder to find someone who you know "gets" what it is that we do on a daily basis.
In this episode, we discuss:
- How to make sure the therapist you choose "gets you"
- Questions to ask and questions they'll (hopefully) ask you
- Examples of therapy options and what works for folks like us
- How Lauren came to choose her slogan and why honesty matters
Join our Facebook Community!
Buy us a beer!
Email Us! (Justin or Jason)
Thanks for listening and please share the show!
270 episodes
Share
Manage episode 300729842 series 2411866
Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WARNING: This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.
This week, we talk with licensed Psycotherapist Lauren Rich from LaurenRich.net. Her slogan says everything you need to know about if Lauren gets what first responders and veterans feel like after a traumatic event: Get Unf*cked.
It can be difficult to first acknowledge you may need help, and even harder to find someone who you know "gets" what it is that we do on a daily basis.
In this episode, we discuss:
- How to make sure the therapist you choose "gets you"
- Questions to ask and questions they'll (hopefully) ask you
- Examples of therapy options and what works for folks like us
- How Lauren came to choose her slogan and why honesty matters
Join our Facebook Community!
Buy us a beer!
Email Us! (Justin or Jason)
Thanks for listening and please share the show!
270 episodes
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Similar to What’s Your Emergency
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
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