Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Yoga for First Responders CEO Olivia Mead
Manage episode 288197016 series 2411866
Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We know what you're thinking. Yoga immediately brings to mind one of two images: Either images of impossibly skinny girls in their 20s stretching on a beach or Gary from weekend graves barely fitting into his sweatpants. You do you.
This week on the show the guys welcome Yoga for First Responders CEO Olivia Mead to discuss not only the benefits of yoga in the three disciplines, but to destroy some of your preconceptions about yoga and the benefits we can all reap from practicing it.
In this episode, you'll discover:
- The benefits of yoga and why it's not "just stretching"
- How YFFR tailors their program to First Responders, not the other way around
- How to get YFFR into your agency
- How Olivia deals with a husband on "A" watch
For full show notes and our affiliate links for the BOLO section, head to http://wyeradio.com/s3e7
Join our Facebook Community!
Buy us a beer!
Email Us! (Justin or Jason)
Thanks for listening and please share the show!
270 episodes
Share
Manage episode 288197016 series 2411866
Content provided by MotorCop & the Happy Medic and The Happy Medic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MotorCop & the Happy Medic and The Happy Medic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We know what you're thinking. Yoga immediately brings to mind one of two images: Either images of impossibly skinny girls in their 20s stretching on a beach or Gary from weekend graves barely fitting into his sweatpants. You do you.
This week on the show the guys welcome Yoga for First Responders CEO Olivia Mead to discuss not only the benefits of yoga in the three disciplines, but to destroy some of your preconceptions about yoga and the benefits we can all reap from practicing it.
In this episode, you'll discover:
- The benefits of yoga and why it's not "just stretching"
- How YFFR tailors their program to First Responders, not the other way around
- How to get YFFR into your agency
- How Olivia deals with a husband on "A" watch
For full show notes and our affiliate links for the BOLO section, head to http://wyeradio.com/s3e7
Join our Facebook Community!
Buy us a beer!
Email Us! (Justin or Jason)
Thanks for listening and please share the show!
270 episodes
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Similar to What’s Your Emergency
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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