Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Holiday Musings on Family & Impermanence
Manage episode 348600503 series 1019639
Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we were feeling the post-Thanksgiving emotional grief hangover. That means musings on family, holidays past and present, and the ways we grieve the things we assumed would always be part of our lives, but aren't.
We don't have ads or a patreon. What helps us most is if you join the WYG member community for grief education, connection, accountability, a grief book club & more. It is only $10/month and it is a big part of what keeps the podcast going - https://whats-your-grief-community.circle.so/
Also, if you like the podcast we're pretty sure you'll like the book! And you can get it in print or on audible, for those of youOur book is available anywhere you buy books:
Social stuff:
100 episodes
Share
Manage episode 348600503 series 1019639
Content provided by Eleanor Haley and Litsa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleanor Haley and Litsa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we were feeling the post-Thanksgiving emotional grief hangover. That means musings on family, holidays past and present, and the ways we grieve the things we assumed would always be part of our lives, but aren't.
We don't have ads or a patreon. What helps us most is if you join the WYG member community for grief education, connection, accountability, a grief book club & more. It is only $10/month and it is a big part of what keeps the podcast going - https://whats-your-grief-community.circle.so/
Also, if you like the podcast we're pretty sure you'll like the book! And you can get it in print or on audible, for those of youOur book is available anywhere you buy books:
Social stuff:
100 episodes
All episodes
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Similar to What's Your Grief Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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Go offline with the Player FM app!
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