67: How You Are Who You Are (Self-Acceptance)


Manage episode 198373294 series 72979
By Nick Jaworski and Brett Gajda. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out. Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness. Plus, a new WTSdigs, where Nick also provides a musical solution.

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GUESTS Lisa Jakub

Website: www.lisajakub.net

Social Media: www.twitter.com/Lisa_Jakub www.facebook.com/LisaJakub108/ www.instagram.com/lisajakub108/

Check out Lisa’s next book, Not Just Me, out this week!

Dr Lisa Firestone www.drlisafirestone.com/



Twitter: https://twitter.com/drlisafirestone

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* * * WTSdigs Brett: MOVIE: Band AidNick: SONG: I Smile by Kirk Franklin

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121 episodes