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Episode 19: Megan Hatto - Biodynamic Craniosacral Therapy
Manage episode 355329469 series 3421177
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Megan joined us in the studio for a conversation about this therapeutic technique.
Biodynamic craniosacral therapy is gentle, holistic bodywork that can support the healing of aches and pains, acute and chronic illnesses, as well as emotional and psychological disturbances. Or even simply to help develop wellbeing, health and vitality.
This therapy supports the body to transition between different states within the nervous system. From a state of higher activation and stress to that of lower activation and relaxation. This transition from fight-flight mode to rest-digest mode is imperative for healing.
How does the therapy work., who may benefit from it and what results can be achieved.
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