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Episode 5: Jo Stevenson - Life Journey to Kundalini Yoga
Manage episode 348354761 series 3421177
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A series of life events; bullying, divorce, depression, suicide, redundancy, bankruptcy and break down saw Jo Stevenson walk the path of the wounded healer.
Through practising Kundalini yoga, meditation and doing the inner work, Jo discovered her warrior spirit had never left her.
Jo talks to the White Fox Talking team about her path to discovering Kundalini yoga, it’s healing potential and how it could help others.
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