"Are we paying the price of our own intuition for education?" A Discussion on what Mindfulness is all about with Holistic Health Practitioner Sarah Anne Stewart

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Sarah runs a leading mindfulness based private coaching practice in LA where she helps hundreds of women around the globe make sustainable lifestyle changes to heal their relationship with food and their bodies.

In this episode you can hear Sarah’s personal story as well as our discussion on what mindfulness actually means and how the amount of information we have access to today could potentially be the cause of us losing touch with our own intuition and just maybe how education could be harmful without the right mindset and tools.

30 episodes