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Episode 27 Intuitive Eating

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Content provided by Quincy and Why Weight Elevate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quincy and Why Weight Elevate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the philosophy behind Intuitive Eating - from the book "Intuitive Eating" by Evelyn Tribole and Elyse Resch. We also review the 10 principles associated with this approach to food and eating. If you have been interested in learning more about this topic, this is a great listen.
  continue reading

56 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 02:34 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 297520003 series 2951567
Content provided by Quincy and Why Weight Elevate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quincy and Why Weight Elevate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the philosophy behind Intuitive Eating - from the book "Intuitive Eating" by Evelyn Tribole and Elyse Resch. We also review the 10 principles associated with this approach to food and eating. If you have been interested in learning more about this topic, this is a great listen.
  continue reading

56 episodes

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